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Healthy Lifestyle

Psychological well-being

Emotional health is related to the way we feel, think or act in our day to day. Good emotional health implies a state of psychological well-being in which the individual:

  • it feels good
  • You can develop your abilities.
  • Can face everyday stressful situations without crumbling.
  • May have satisfying relationships or work efficiently.

It is therefore related to aspects such as being motivated, self-confidence, or tranquility and self-control, among others. It is, therefore, much more than suffering from a mental health illness (such as depression, anxiety disorder, etc.) and helps us to to be able to cope satisfactorily to the challenges and also to the daily ups and downs.

 

SAP is a free service that offers a psychological counseling consultation for the entire TecnoCampus university community (students, PTGAS and PDI) to improve personal well-being and emotional management.

If you notice that you have high levels of anxiety or stress, a depressed mood, problems with relationships with others, you are in a grieving process, diffuse discomfort that hinders your daily, academic or professional activity, or you are simply concerned about some behavior that you would like to change, ask us for a consultation.

Your consultation will be attended to by specialist professionals from the Sant Jaume i Santa Magdalena Hospital Foundation. 

To make your in-person consultation or telephone advice, you must fill out the form and we will give you time.

  • Phone consultation: from Monday to Friday from 9am to 21pm.
  • Face-to-face consultation: the first Monday or Tuesday of each month from 10am-17:30pm in the small room of Hall TCM1 at TecnoCampus.

The service is Free and et we guarantee maximum confidentiality.

Request an appointment through of this form.

For any questions or reservation modifications: 

Telephone 93 741 91 60
E-mail hospitalfoundation@hospitalfoundation.org

Psychological Care Service (SAP)

Click to receive free psychological advice from Monday to Friday from 9am to 21pm

Ask for a face-to-face appointment or a telephone appointment